View Workout (Andrew Douglas)
Jewelry District 3
October 19, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool, sunny @ 53*
Comments:
Had to wipe sweat a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:42 | 9:34 / Mile | Easy | Saucony Progrid Omni 8 |