October 9, 2017 (Morning)
Exercise Type: Run
Comments:
He thought today was supposed to be a long run. He (okay, maybe we) also thought that the CCT from Bethesda to Connecticut ave was still open. The combination of the two made for quite a long day. Still, felt pretty good--I love the Chevy Chase nature trail. We got all the way around and doubled back. Saw some deer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15 | Long |