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October 13, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:03:10
2.0 Miles 17:30 8:44 / Mile Warmup  
3.75 Miles 24:20 6:29 / Mile    
2.25 Miles 21:20 9:28 / Mile Cooldown  

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