View Workout (Joe Heebner)
Late Pup Run
October 13, 2017 (Morning)
Exercise Type: Run
Comments:
Evening run after dark with Titus. Just to the driveway to the field and back but better than nothing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy | Ghost 5 Blue/White II |