View Workout (Kerry Grant)
3 Mile Run
October 14, 2017 (Morning)
Exercise Type: Run
Weather: 65
Comments:
To the Y and back. Garmin did not work so I don't have the time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Tempo | ASICS Gel Kayano 23 |