View Workout (Jennifer Jones)
Longish run
October 22, 2017 (Morning)
Exercise Type: Run
Comments:
8 miles as you feel!!
Just keep in mind you ran a half marathon less than a week ago.
No pressure on pace at all!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:28:56 | 11:06 / Mile | Long |