View Workout (Jennifer Jones)
Easy run
October 20, 2017 (Morning)
Exercise Type: Run
Comments:
*attempted the 8 but stomach issues stopped me
Easy 4 mikes just to add miealge to the week ..
Want to keep our base training going !
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.17 Miles | 35:58 | 11:20 / Mile |