View Workout (Rahul Razdan)
Clinic
October 17, 2017 (Morning)
Exercise Type: Run
Comments:
I know you may be sore coming off of long run, but will see what we can get in.
Hoping for some mile repeats!
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clinic ... 5 800s at 6:20-6:30 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |