View Workout (Chris Dunn)
seven, e-street
October 19, 2009 (Afternoon)
Exercise Type: Run
Weather: cool, no problems weather-wise
Comments:
I didn't feel well on this one, gastro problems easy pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:52 | 6:50 / Mile | Easy |