View Workout (Kristen Hederstrom)
(Untitled)
July 19, 2008 (Morning)
Exercise Type: Run
Comments:
Bike path for long run today...felt pretty good, about 8 min. pace. I brought my ipod along and was listening to rascal flatts b/c I'm getting pumped for the concert this friday!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |