View Workout (Anthony Belber)
Pop-up 5k for Girls Gotta Run Foundation
October 12, 2017 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Ran mostly with Gabe Smith past Cactus and turned at Mass Ave.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Training | Saucony Ride 9s, red and grey |