View Workout (Sarah Dzurina)
Meet: Inter-Regional Border Battle
October 14, 2017 (Morning)
Exercise Type: Run
Comments:
PR!!!!!!!
miles: 6:50, 7:14, 7:20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.23 Miles | 26:21 | |||
| 1.5 Miles | Warmup | Asics Gel Cumulus 3 | ||
| 6.0 Kilometers | 26:21 | 7:04 / Mile | ||
| 1.0 Miles | Cooldown | Asics Gel Cumulus 3 |