View Workout (Jeff Elias)
Bloodstone Valley
October 16, 2017 (Afternoon)
Exercise Type: Run
Comments:
Huge group. I don't always love runs this big, but oh well. SSC got out early enough for us to run w/ the team. Great day for running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.95 Miles | 50:32 | 8:29 / Mile | Saucony Guide 10 Pair 2 |