View Workout (Heather Miller)
Sioux Falls Half Marathon
September 10, 2017 (Morning)
Exercise Type: Run
Comments:
Paced the 2:30 min half
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:29:07 | 11:22 / Mile | Race | Pure Flow 5 Pink and blue |