View Workout (Amy Milner)
Burns
October 15, 2017 (Morning)
Exercise Type: Run
Weather: My poor feet
Comments:
Ugh those trails were really rough on my feet/calves. I honestly hope that's the last time I'll have to do a burns. If not, I'm going on route 79 from the commonland aprts instead of the trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.08 Miles | 1:27:34 | 8:41 / Mile | Gray-yellow Nike Pegasus 34 |