View Workout (Brandon Reusch)

Calendar - Statistics - Workouts

Return to Log Return to Log

189

October 17, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.85 Miles 47:29
1.5 Miles 12:15 8:09 / Mile Warmup  
3.1 Miles 18:07 5:50 / Mile Race  
2.25 Miles 17:07 7:36 / Mile Cooldown  

Share on Facebook | Public Link