October 17, 2017 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.51 Miles | 55:03 | |||
1.0 Miles | 6:43 | 6:43 / Mile | Cruise | |
1.45 Miles | 11:24 | 7:51 / Mile | Easy | |
3.01 Miles | 22:27 | 7:27 / Mile | Easy | |
2.05 Miles | 14:29 | 7:03 / Mile | Easy |