View Workout (Robert Ontko)
In the Middle of the Night
October 14, 2017 (Night)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Bourbon Chase Leg 14 - Standing Fort (D)
Second leg, forgot to start my watch so added 30 seconds to the time, starting to rake in the kills, got passed by one guy on the main drag, finished and made a beeline to the port-a-john.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 43:50 | 6:38 / Mile | Race | New Balance 860v7 |