October 18, 2017 (Morning)
Exercise Type: Run
Weather: cool/warm, 50 degrees, breeze, S
Comments:
Ran alone, felt great! No walking!
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
5.97 Miles | 1:11:40 | 12:00 / Mile | 159 | Training | Gray Brooks |