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Easy Ride with John and Shannon
October 17, 2017 (Night)
Exercise Type: Bike
Weather: cool, overcast
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
22.0 Miles |
1:04:28 |
2:55 / Mile |
143 |
171 |
Easy
|
Specialized
|