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Still at It

October 18, 2017 (Morning)

Exercise Type: Run

Weather: Dark to sunrise and comfortable

Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso

Sleep: 5.5 hr. Late night last night, still got up for a run, pace slower than expected, looks the cleaners might be the first business to reopen in the Plazas, stretch, crunches & pushups.

Distance Duration Pace Interval Type Shoes
4.5 Miles 35:32 7:53 / Mile Easy Adrenaline XVII-2