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Kentucky Sunrise

October 14, 2017 (Morning)

Exercise Type: Run

Weather: Sunrise and comfortable

Comments:
Bourbon Chase Leg 26 - Welcome to Horse Country (D)

Sleep: 1.5 hr. More sleep than HTC but feeling pretty for my third and final leg, scenic route filled with plenty of kills including one guy taking a selfie, not too many hills, just a long stroll through the Kentucky countryside. Overall individual results: 21.7 mi in 2:21:49 (6:32/mi). Team results: Blue CWRU - 200 mi in 24:53:53 (7:22/mi), 12/395 overall and 6/71 male open.

Distance Duration Pace Interval Type Shoes
7.7 Miles 51:46 6:43 / Mile Race New Balance 860v7