July 18, 2008 (Morning)
Exercise Type: Run
Weather: hot and humid
Comments:
had cindy's bro help me navigate to the park then ran a quite hilly loop back to where cindy parked. she still can't back up with the manual transmision so it is good i was there.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles |