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October 19, 2009 (Afternoon)

Exercise Type: Run

Weather: awesome!

Comments:
really good weather so i took my shirt off for a while....shhhh. my calves are stilla tad bit soar still from the meet, but their gittin a lot better. Me and Dylan ran down linder and then through this neighbor hood and bak, but i just love running this time of year cuz the weather is bomb and the trees just look amazing.
muchos love,
ryan