October 20, 2017 (Afternoon)
Exercise Type: Run
Comments:
Very short run with Ariel and Hannah. Had a really great talk after with Hannah about my running woes, which was so nice. Looking forward to racing tomorrow and hoping it’s not my last.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.85 Miles | 25:30 | 8:56 / Mile | brooks ghost 6 |