View Workout (Jeff Elias)
That's Bold
October 20, 2017 (Afternoon)
Exercise Type: Run
Comments:
Good run. Long shorts. Ick. Ran with Anthony for first 15, had a good chat about all manner of things. Finished w/ Sequoia and Corbin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.42 Miles | 29:18 | 8:34 / Mile | Saucony Guide 10 Pair 2 |