View Workout (Levi Freedman)
4 Mile Loop
October 20, 2017 (Morning)
Exercise Type: Run
Comments:
Krav was back--good to catch up. Did striders on the field (6), which felt good (especially barefoot!). Legs are meh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32:55 | Training |