October 22, 2017 (Night)
Exercise Type: Run
Weather: Low 70s
Comments:
Lucas and I ran 11 miles at night doing 2 campus loops. Lucas and I stopped at Hubbard to use the bathroom at 5 miles..... and then I had to stop again at mile 10, because I really had to go RIP. But seeing South Hubbard again was walk down memory lane. It also made me remember that I'm happy not to be in Hubbard anymore lol.
The run felt kind of meh for the first 5 miles. After the first bathroom trip, I started to feel ok. The last mile was bad, because even after 2nd bathroom trip I still had to go, so I ran a slow last mile so I didn't pull a "Welcoming the Strangers 5K" Part 2. Still a solid long run to start the Regional Taper week! It's time to start resting up!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.05 Miles | 1:14:37 | 6:45 / Mile | Long | Brooks Ghost 9 |