View Workout (Brandon Reusch)

Calendar - Statistics - Workouts

Return to Log Return to Log

194

October 23, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.6 Miles 47:10
1.0 Miles 7:20 7:20 / Mile Warmup  
3.1 Miles 19:24 6:15 / Mile Race  
2.5 Miles 20:26 8:10 / Mile Cooldown  

Share on Facebook | Public Link