October 23, 2017 (Morning)
Exercise Type: Run
Comments:
a) Not all of them, the just the ones where your running buddy asks you to show her nice 4-5 mile loop and you decided to go one more mile down the river cause that footbridge is really pretty when it's lit up at night and then you make a wrong turn while taking a shortcut across the lawn of Harvard Business School and get lost in a really sketchy part of Allston with abandoned warehouses and rundown convenience stores where the destinations on the buses aren't even places you've heard of and you cross over a highway via a train station and think you may have been running the wrong direction for the last 20 minutes until finally, you see a boxing gym that looks vaguely familiar and you stumble back wearily toward civilization
b) Because I'm Matt Simonson
25 minutes core this morning!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |