View Workout (Connor Wooding)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 23, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.65 Miles 54:08
2.0 Miles 14:20 7:09 / Mile Warmup Asics Gel-Kayano 23
3.05 Miles 18:38 6:06 / Mile Race  
2.6 Miles 21:10 8:08 / Mile Cooldown Asics Gel-Kayano 23

Share on Facebook | Public Link