View Workout (scotty ricketts)
Don Fox Run
October 20, 2009 (Morning)
Exercise Type: Run
Weather: 44 and clear great for run
Comments:
usual route I felt great I think I am going to like running in the cool weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:03:40 | 10:36 / Mile |