View Workout (Simon Lester)
Tiberon
October 24, 2017 (Morning)
Exercise Type: Run
Weather: cool, 44 degrees, windy, NW
Comments:
Ran with Elvis, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 37:24 | 12:13 / Mile | 139 | Training | Gray Brooks |