View Workout (Simon Lester)
Trevor's
October 26, 2017 (Morning)
Exercise Type: Run
Weather: cool, 46 degrees, lite breeze, S
Comments:
Ran with Elvis, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.01 Miles | 24:47 | 12:19 / Mile | 144 | Training | Gray Brooks |