View Workout (Amy Milner)
Giles Trails and rhythm 2s
October 26, 2017 (Morning)
Exercise Type: Run
Comments:
I forgot soooocks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 50:46 | |||
| 5.0 Miles | 40:30 | 8:06 / Mile | Gray-yellow Nike Pegasus 34 | |
| 1.4 Miles | 10:16 | 7:20 / Mile |