View Workout (Robert Ontko)
Struggle Bus
October 21, 2017 (Morning)
Exercise Type: Run
Weather: Mostly sunny and warm
Comments:
Memorial Park: loop, Arnot, Crestwood, Blossom to Lester
Met up with Mark for an easy morning run after the Astros' Game 6 victory, caught up on my life, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 39:10 | 7:40 / Mile | Easy | Adrenaline XVII-2 |