View Workout (Chris Horvat)
(Untitled)
October 17, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny low 40s
Comments:
From house to Mayfield to Taylor. On to Washington all the way to Silsby and Amy's house. Dropped off spandex at Amy's and ran back to Belvoir. Took that cutoff street through JCU to use the bathroom. Out to Fairmount and on to Eaton around Horseshoe and down Lee. Lee to Euclid Heights and through the back of the synagogue. Hip got pretty tight half way through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:01:53 | 6:30 / Mile | Easy | Brooks Ravenna |