View Workout (Connor Wooding)
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(Untitled)
October 27, 2017 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.16 Miles
|
17:16
|
0.49 Miles |
3:57 |
8:03 / Mile |
Warmup
|
Asics Gel-Kayano 23
|
1.67 Miles |
13:19 |
7:58 / Mile |
|
Asics Gel-Kayano 23
|