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October 28, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.85 Miles 1:00:59
0.7 Miles 6:30 9:17 / Mile Warmup  
2.0 Miles 17:00 8:29 / Mile    
3.75 Miles 24:29 6:31 / Mile    
1.4 Miles 13:00 9:17 / Mile Cooldown  

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