October 29, 2017 (Morning)
Exercise Type: Run
Weather: Rainy, humid, and leafy
Comments:
Definitely should have found a less hilly and slightly longer way home, but I guess it wouldn't be cross country if you didn't find yourself out in the rain covering some unexpected hills on a Sunday! That said, the prime leaf-catching weather was great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13:00 | Recovery |