View Workout (Andrew Sorenson)
(Untitled)
October 19, 2009 (Afternoon)
Exercise Type: Run
Comments:
6:15pm - Steady, little up-tempo run. Legs felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 50:30 | 6:43 / Mile | Steady State | Nike Air Max (2005) |