View Workout (Jeff Elias)
Leaf-Hunting
October 29, 2017 (Afternoon)
Exercise Type: Run
Comments:
On CCT in rain. The leaves were coming down. Caught six, but missed quite a few more. Now up to 13 on the season. A new PR. Had I been really good, I could have caught 20. Quads felt very tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 35:29 | 8:50 / Mile | Saucony Guide 10 Pair 2 |