View Workout (Jacob Gaba)
Post SSC MAL
October 30, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with the SSC boys after the meeting. Meredith Alexander.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:25 | 8:05 / Mile | Topo Athletic Fli-Lyte 2 |