View Workout (Debra Hancock)
Easy run
November 1, 2017 (Morning)
Exercise Type: Run
Comments:
Need either today or tommoro to be a 6 mile day if possible...
Just getting miealge in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:36 | 9:32 / Mile |