View Workout (Casey Arnold)
Treadmill Run
October 29, 2017 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
easy run on treadmill
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 30:18 | 10:06 / Mile | 161 | 174 | Easy | Brooks Adrenaline GTS-7 |