View Workout (Casey Arnold)
San Antonio long ride
October 28, 2017 (Morning)
Exercise Type: Bike
Weather: beautiful
Comments:
aero pro endurance ride
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 68.0 Miles | 3:42:31 | 3:16 / Mile | 133 | 178 | Easy | Specialized |