View Workout (Casey Arnold)
Clearwater Beach with Nick
October 26, 2017 (Afternoon)
Exercise Type: Bike
Weather: windy and sunny
Comments:
3 big bridges
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 14.0 Miles | 54:16 | 3:52 / Mile | 134 | 179 | Easy | Specialized |