View Workout (John Enevoldsen)
(Untitled)
July 19, 2008 (Morning)
Exercise Type: Run
Comments:
Just felt like taking an easier/shorter day today. I plan on doing a long run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 43:30 | 7:00 / Mile |