View Workout (Joe Heebner)
Pickup Soccer
October 31, 2017 (Morning)
Exercise Type: Run
Weather: Sunny, mid 60s and gorgeous
Comments:
Tuesday soccer was solid. Had a good crew. Big collision with Weston but didn't hurt much for the amount of noise it made. Both calves wound up cramping up but I was still able to hobble myself around the field pretty well. Felt like I was in better shape than last week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Fartlek | Adidas VI FG |