View Workout (Brandon Carreno)
Holding okay
October 22, 2017 (Morning)
Exercise Type: Run
Weather: ~48 degrees, Chilly
Comments:
Took a sick day Friday, and spent most of yesterday in bed. So no running. But I'm feeling back to around 85%, so I thought I'd try to get a long run in. Which I did. Went okay, definitely had more in the tank. Plus the food situation was pretty suboptimal yesterday too, which didn't help. Should be better in 2 weeks!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:43 | 7:40 / Mile | Long | Adidas Supernova "The Robbie Andrews Special" |